News

Celebrating America's birthday and Those Who Keep it Safe

The month of July is the perfect time to show the brave people who fight for our freedoms that we truly appreciate all they do and have done for us. After all, they follow in the footsteps of those who brought us Independence Day!  Whether they hail from the Air Force, Army, Coast Guard, Navy, Marines, it’s important to show our country's defenders and veterans that we care.   The news may be focusing on COVID-19 right now, but here are some highlights from what the military is doing behind the scenes. Air Force and Navy The U.S Navy and Air...

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A Journey on the Autism Spectrum

When Lucas was just two years old, he began doing 50-piece puzzles. He’d play with cars, but only focus on the wheels going back and forth. His parents, Laura and David of Bay Village, Ohio, noticed that his intelligence level was well beyond his years.  But they noticed other things, as well. Lucas’s communication was lagging behind, and he’d get very frustrated.  “He would hit his head on the ground because he was getting so upset because he was trying to tell me something, but didn’t have the words,” Laura said. “So we called Help Me Grow.” Help Me Grow...

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5 Ways to Boost Your Mood

  When we break a bone, we’re not embarrassed to go to the ER and get a cast. When we catch a bug, there’s no shame in calling up the doctor for a prescription. But for some reason, when we’re struggling with feelings of depression, loneliness or anxiety, there’s often an emotional roadblock around asking for help.  While the stigma around mental health conditions has certainly started to wane, too many people are silently hurting. Over 40 million Americans — or 18% of the population — experience anxiety disorders, and while these tend to be highly treatable, roughly 60% of those...

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Saluting Our Health Care Workers: Three Heroes’ Stories

If there’s any positive to come out of the COVID-19 pandemic, it’s that health care workers are finally being recognized and celebrated. For too long, we’ve allowed these men and women to work countless hours without appreciation for what they humbly do day in and day out.  From responding to urgent calls to saving lives in the ER, ICU and beyond, health care workers deserve our standing ovations seven days per week, 365 days per year.  To say thanks, we’re highlighting three real-life stories of these heroes, including their advice on how to best share your appreciation with the health...

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